Meet Bethany Holmes, Certified Holistic Health Coach, Reiki Practitioner & Wellness Blogger
Bethany Holmes is a Certified Holistic Health Coach, Reiki Practitioner and Wellness Blogger. Prior to becoming a health coach, Bethany earned her degree in Communications and worked in Human Resources for six years before officially entering the health and wellness world. In 2015, Bethany underwent emergency brain surgery to save her life from a hemorrhage. From that experience, Bethany started on a healing journey and was inspired to put her focus into health and wellness and inspires others to live their best lives.
Currently, Bethany works with individuals both one on one and in group settings guiding them to release their fears, heal their traumas, practice mindfulness and become the best vibrant versions of themselves.
WHAT I LIKE ABOUT MY COMMUNITY
I love the magnetic energy. Everyone is so open to growth and healing and expansion. We all support each other and the love and encouragement is contagious. They create a safe space for me to share my highs, lows and everything in between. It is a healing, judgement free space and I appreciate that.
ACTIVE & HEALTHY
I make a conscious decision everyday to do things for myself that I know make me feel my highest self and raise my vibration. This includes daily meditation, breathing exercises, daily movement of some sort, spending time in nature and a daily green juice!
MY VISION FOR THE WORLD
Peace, love and unity.
“Evening wind down includes CBD, journaling and meditation."
120 Servings | 10 mg
Good for: Evening relaxation and recovery with boosted sedative effects for longer, more restful sleep.
120 servings | 10 mg
Good for: Experienced users who know their ideal amount and wish for fewer servings at a higher concentration.
120 servings | 10 mg
Good for: Experienced users who know their ideal amount and wish for fewer servings at a higher concentration.