When’s the last time you truly unplugged? Here are a few of our favorite ways to get to it.
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Starting your day with specific actions to give your mind and body what they need can not only make you more productive, but also evolve you into a rare “morning person.” The secret? Move through your morning with intention.
For Bloom Farms Community member Bethany Holmes, a medical emergency was the catalyst for transitioning from an uninspired corporate career to a new calling as a holistic health coach.
Try these simple recipes that combine spinach with other fresh ingredients—perfect for tinctures.
Stepping away from the phones, social media and other tech that feel so integral to our lives gives us the opportunity to “unlock new achievements” we take for granted.
Did you know there are scientifically proven benefits to sharing your home with a pet? Let’s take a look at just a few ways pets positively impact both physical and emotional wellness.
Meditation is good for the soul. There are several types of meditation that require you to be in a different mindset. One is not better than the other. Let’s take a look at a few styles to see which one is right for you.
Nothing says “get cozy and stay a while” like tempting dark chocolate and the promise of a back rub. Make this Valentine’s Day extra sweet with a combo of chocolate and massage for supreme relaxation and a memorable evening in.
Mint just may be the flavor for all seasons. Its subtle, sweet, cooling flavors are all about calming, refreshing and uplifting you—the perfect complement for our CBD vape oil.
The simpler the mediation, the easier it is to fit in. Jumpstart your meditation routine with quick and easy practices you can do any time and any place.
When was the last time you really tasted your food? “Mindful eating” can change the way you eat. Become present in the moment to truly appreciate the pleasure of eating.
This delectable dessert is sweet, minty and flaky. Oh, and it is also vegan AND gluten-free.
Since starting our 1-for-1 program in December of 2015, Bloom Farms has surpassed 2.5 million meals pledged to this effort.
Everyone always talks about their soothing nightly routines. But it’s just as important, if not more, to have morning rituals that will inspire a deeper connection with yourself and set the tone for the day.
Something tells us that 2020 will be the year of meaningful gift-giving and simpler holiday joys. Whether you’re trying to save a little money or be more sentimental, these DIY presents will fit the bill.
A happy gut is a happy body, and establishing a strategic gut-pleasing routine is vital to overall wellness. Choosing what to feed your gut is even more important.
Acknowledging gratitude is more than just a polite way to participate in the holidays; it’s actually scientifically shown to positively impact health, relationships, self-esteem and overall happiness.
Be a good neighbor! It’s a bedrock of thriving communities. During the time of COVID-19, that’s never been more true. Don’t underestimate how much you can impact your community.
It’s so easy to say something special, but here are some simple acts of friendship, love and neighborliness that will leave a lasting impression for years to come.
Part of being a grown up means taking on the high stresses of the day and learning how to properly unwind at night. Nothing says self-care like soaking in a hot bath after a long day.
Part of what we call sleep hygiene is a routine before you go to bed. For some of us, there’s a last bit of comforting food or drink. If that’s you, here a few suggestions to go with our Dream Vapor.
Triathlons. Fitness boxing. Ironmans. Marathons. No hill is too high to climb for athlete and trainer Max Karp–and he’s just getting started.
Spreading “love and light” wherever she goes, Ellie strives to educate others on efficient exercise and how to enjoy their unique wellness needs and lifestyles.
Taylor Whisman works tirelessly to help food-insecure people and is currently pursuing her PhD in chemistry. Since college, she has since dedicated her time to helping others achieve their wellness goals while she works to bring education and health to underserved communities.